In this video I’m teaching a simple footwork variation for the club called Box Step.
Please subscribe for new videos added every week xo
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
—————————————
Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, rnb, and more
Song: LED Monster – Anyway
Other moves I used in my freestyle:
1. Box Step
2. Forward – Back Step – coming soon
3. Push Off Heel + Step Back – coming soon
4. Checkmark – coming soon
5. Forward – Back Step (all repeated)
6. Push Off Heel + Step Back
7. Box Step
8. Checkmark
9. Forward – Back Step
10. Push Off Heel + Step Back
11. Box Step
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Learn similar beginner moves:
2 Step https://bit.ly/2KYu7VZ
Step Forward https://bit.ly/2K6Tzt9
Step Out Side https://bit.ly/2KgELas
Double Heel Tap https://bit.ly/2OslSXb
Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————
– H O W Y O U C A N L E A R N F R O M M E –
One-on-One Classes in NYC ?Online classes everywhere:
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance
– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA
– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/
– E Q U I P M E N T –
Mic: https://go.magik.ly/ml/w8mz/
Vlog camera: https://go.magik.ly/ml/w8n7/
Main camera: https://go.magik.ly/ml/w8m7/
– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt
NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.
Welcome to my Follow Along video ? All the steps I’m using are from my previous tutorials (all links below).
If you like smooth moves (Body rolls & hip moves) those will be in the last 2 songs.
*Please note that this is NOT a tutorial, just a practice session that you can use to get better at transitions between the moves.
Enjoy xoxo
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
Song 1: Pandaraps – Feet
1. Groove Back https://tinyurl.com/sgxx3qd
2,3,4. Heel In/Toe In+Kick Step Back+Heel Twist (HH 14) https://tinyurl.com/vul9b2e
5. Step Tap https://bit.ly/2MzdOBk
6. Heel Tap Out https://bit.ly/2Kj1GSk
7. Foot Up https://bit.ly/2zfdT5G
8,9,10. Heel In/Toe In+Kick Step Back+Heel Twist (HH 14) repeated
11. 2 Step https://bit.ly/2KYu7VZ
12. Hestitation 2 Step https://bit.ly/2kNYWE2
13. Heel In https://bit.ly/3347yr4
14. Double Heel Tap https://bit.ly/2OslSXb
15,16,17. Side Slide+Slide In+Slide Out Side (HH part 5) https://bit.ly/2m7jPdG
18. Ball Change In Place https://bit.ly/2K9Ztdn
19. Step Forward https://bit.ly/2K6Tzt9
20, 21. Side Slide+Slide In (HH part 5)
Song 2: Gregory David – Stay Funky
22. Step Tap https://bit.ly/2MzdOBk
23,24,25. Slide to side with arm pull+Box step+Foot wave (HH part 3) https://tinyurl.com/rzjx9tg
26. 2 Step https://bit.ly/2KYu7VZ
27,28,29. Push Off Heel+Double heel up+Double Foot Out (HH7) https://tinyurl.com/tst2pgl
30. Step Out Side https://bit.ly/2KgELas
31,32,33. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6) https://bit.ly/3149YEp
34. Push Off Toe https://www.youtube.com/watch?v=FdF1JdOMZ08&t=8s new!
35.36,37. Push Off Heel+Double heel up+Double Foot Out (HH7) repeated
38. Heel Tap Out https://bit.ly/2Kj1GSk
39. Foot Up https://bit.ly/2zfdT5G
40. Torso Rock https://bit.ly/2SWMEWr
41. Torso Rock Heel Up https://bit.ly/2MuzA9F
42,43,44. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6)
45. Step Tap
46. Heel Toe https://bit.ly/2KhG1tH
47. Heel In https://bit.ly/3347yr4
48. Heel Tap Out
Song 3: Hallman – What To Do
49. Step Tap https://bit.ly/2MzdOBk
50. Heel In https://bit.ly/3347yr4
51-58. Scoop Kick + T-Step https://tinyurl.com/y3wc7sfk at 2:10
59,60,61. Side Charleston + Crab Walk + Charleston fwd (Shuffle part 4) https://tinyurl.com/yya88gfr
62,63,64. Side Charleston + Crab Walk + Charleston fwd
65. Heel Tap Out https://bit.ly/2Kj1GSk
66. Heel Toe https://bit.ly/2KhG1tH
67. Heel Toe Cross Back https://bit.ly/2LSP1cb
68. Heel Toe Foot Up https://bit.ly/2MuJnME
69. Step Tap
70. Ball Change In Place https://bit.ly/2K9Ztdn
71. Torso Rock https://bit.ly/2SWMEWr
72. Torso Rock Heel Up https://bit.ly/2MuzA9F
73-76. Scoop Kick + T-Step
76,77,79. Tstep+Tstep Around+Heel Toe Variation https://bit.ly/30nZOhZ
78. Heel Toe
80. Step Tap
81,82,83. Side Charleston + Crab Walk + Charleston fwd
84,85,86. Side Charleston + Crab Walk + Charleston fwd
87. 2 Step https://bit.ly/2KYu7VZ
88,89,90. Tstep+Tstep Around+Heel Toe Variation
91. Step Tap
92. Ball Change In Place
93. Heel Out https://tinyurl.com/r6zmdjd
94. Heel Toe Cross Back
95. Heel Toe
96. Heel Tap Out
97. Double Heel Tap https://bit.ly/2OslSXb
Song 4: BLAEKER – All These Memories
98. Hip Up https://bit.ly/2ytJkZv
99. Half Circle https://tinyurl.com/wpwy4f9 new!
100. Dip https://bit.ly/2Kddvtn
101. Figure 8 https://bit.ly/2kNNkkt
102. Tick Up https://bit.ly/331YyCR
103. Figure 8
104. Body Roll https://bit.ly/2Osnosl
105. Reverse Body Roll https://bit.ly/2mw2OtN
106. Dip
107. V-pelvis https://tinyurl.com/sq8f6kf
108. Heel In https://bit.ly/3347yr4
109. 2 Step https://bit.ly/2KYu7VZ
110. Body Roll + 2Step https://bit.ly/2KPLNod
111. Reverse Body Roll
112. Dip
113. Half Circle
114. Figure 8
115. Hip Up
116. Ball Change In Place https://bit.ly/2K9Ztdn
117. Body Roll + 2Step
118. Reverse Body Roll
119. Dip
120. Half Circle
121. Tick Down https://tinyurl.com/v96dn4x
Song 5: Vamos A La Oscuridad – Lu-Ni
122. Body Roll https://bit.ly/2Osnosl
123. Figure 8 https://bit.ly/2kNNkkt
124. Step Out Side+Hip Up https://bit.ly/2kXTTRn
125. Step Out Side Hip Roll https://bit.ly/2Z91Cio
126. Step Forward Hip Up https://bit.ly/2Mq3ueW
127. Step Out Side+Hip Up
128. Hip Up https://bit.ly/2ytJkZv
129. Tick Around https://bit.ly/2LRryb9
130. Wine https://tinyurl.com/y2anu27b
131. Tick Around
132. Wine
133. Heel In https://bit.ly/3347yr4
134. 2 Step https://bit.ly/2KYu7VZ
135. Body Roll + 2Step https://bit.ly/2KPLNod
136. Step Forward Hip Roll https://bit.ly/2yoEaxX
137. Step Out Side Hip Roll
138. Figure 8
139. Half Circle https://tinyurl.com/wpwy4f9 new!
140. Dip https://bit.ly/2Kddvtn
141. Half Circle
142. Body Roll Double —
143. Reverse Body Roll https://bit.ly/2mw2OtN
144. Hip Up
145. Tick Up https://bit.ly/331YyCR
146. Tick Around
147. Wine
** private and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
Hang out with me:
INSTAGRAM: https://www.instagram.com/getdance/
-Sharapov – Play Along (Original Mix) NEW RELEASE
Date Release: 16/11/2019 Label: Deeper Motion Recordings
-Daydreamers – Lies (Sharapov Remix)
Label: Try That Records
-Pete Bellis & Tommy – Our Voice (Sharapov Remix)
Label:Deeper Motion Recordings
-Hofmann & Weigold – About Us (Sharapov Remix)
Label: Seveneves Records
-Sharapov & Sandr Voxon – Forgiven (Extended Mix)
Label: Kiez Beats
-Sharapov – So Close (Original Mix)
Label: Kudoz Records
-J Take – Another Day Without You (Sharapov Remix)
Label: Kudoz Records
-Jaytor, Soulshade, Elodia – Touch The Sky (Sharapov Remix)
Label: Deep Strips
-Elis M. Feeling feat. DIVA – Inside Your Soul (Sharapov Remix)
Label: Seveneves Records
-DiscoVer. & Sharapov – Think About You (Original Mix)
Label: Which Bottle?
-Anna Seven – You Are so Great (Sharapov Remix)
Label: Seveneves Records
-DJ Aristocrat & Gosha – Night By Night (Sharapov Remix)
Label: ProartSound Music
-Andrey Keyton Sharapov feat Stepanov – Fresh (Original Mix)
Label: Deep Strips
-Andrey Keyton & Ramis feat. Casey – Forgiven (Sharapov Remix)
Label: LoveStyle Records
-Justine Skye -U Don’t Know (Sharapov & Mr. Nu Remix)
Label:????
-Natasha Baccardi – Lone Moon (Sharapov Remix)
Label: Cartoon People Records
-JazzyFunk & Sharapov – Come To Me (Original Mix)
Label; Spirit Soul Records
-Sharapov – Story (Alexander Hristov Remix)
Label: Deep Strips
-Rag’n’Bone Man – Human (Andrey Exx & Sharapov Remix)
Label: ???
-Sharapov & Ladynsax – My Way (Original Mix) PROMO
Date Release: 6/12/2019 Label: Deep Strips
Special thanks to Sharapov for collaborating with us to provide our channel with new releases
-Sharapov – Play Along (Original Mix) NEW RELEASE
Date Release: 16/11/2019 Label: Deeper Motion Recordings
-Daydreamers – Lies (Sharapov Remix)
Label: Try That Records
-Pete Bellis & Tommy – Our Voice (Sharapov Remix)
Label:Deeper Motion Recordings
-Hofmann & Weigold – About Us (Sharapov Remix)
Label: Seveneves Records
-Sharapov & Sandr Voxon – Forgiven (Extended Mix)
Label: Kiez Beats
-Sharapov – So Close (Original Mix)
Label: Kudoz Records
-J Take – Another Day Without You (Sharapov Remix)
Label: Kudoz Records
-Jaytor, Soulshade, Elodia – Touch The Sky (Sharapov Remix)
Label: Deep Strips
-Elis M. Feeling feat. DIVA – Inside Your Soul (Sharapov Remix)
Label: Seveneves Records
-DiscoVer. & Sharapov – Think About You (Original Mix)
Label: Which Bottle?
-Anna Seven – You Are so Great (Sharapov Remix)
Label: Seveneves Records
-DJ Aristocrat & Gosha – Night By Night (Sharapov Remix)
Label: ProartSound Music
-Andrey Keyton Sharapov feat Stepanov – Fresh (Original Mix)
Label: Deep Strips
-Andrey Keyton & Ramis feat. Casey – Forgiven (Sharapov Remix)
Label: LoveStyle Records
-Justine Skye -U Don’t Know (Sharapov & Mr. Nu Remix)
Label:????
-Natasha Baccardi – Lone Moon (Sharapov Remix)
Label: Cartoon People Records
-JazzyFunk & Sharapov – Come To Me (Original Mix)
Label; Spirit Soul Records
-Sharapov – Story (Alexander Hristov Remix)
Label: Deep Strips
-Rag’n’Bone Man – Human (Andrey Exx & Sharapov Remix)
Label: ???
-Sharapov & Ladynsax – My Way (Original Mix) PROMO
Date Release: 6/12/2019 Label: Deep Strips
Special thanks to Sharapov for collaborating with us to provide our channel with new releases
BODY ROLL TUTORIAL: https://www.youtube.com/watch?v=t9GBTBAUzzo&t=2s
Body Roll Tips: https://www.youtube.com/watch?v=0jd1nuA61mc&t=15s
Learn how to dance in the club using this BODY ROLL variation: Body Roll Doubles.
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
Please subscribe for new videos added every week xo
—————————————
Level of this move: INTERMEDIATE
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton, salsa, bachata, edm and more
Other moves I used in my freestyle:
1. Body Roll+ Reverse – coming soon
2. DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw
3. BODY ROLL + 2STEP https://www.youtube.com/watch?v=FNZ0Ik7KJuk&t=12s
4. BODY ROLL+TWIST https://www.youtube.com/watch?v=Pnx_RonEabQ&t=9s
5. HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58
6. BODY ROLL DOUBLES
7. DIP repeated
8. BODY ROLL + TWIST repeated
9. BODY ROLL DOUBLES
10. REVERSE BODY ROLL: https://www.youtube.com/watch?v=MS3wCWSYOVA&t=1s
STEP FORWARD + HIP UP: https://www.youtube.com/watch?v=VMOOlwgiXfM&t=7s
Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————
– H O W Y O U C A N L E A R N F R O M M E –
One-on-One Classes in NYC ?Online classes everywhere:
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance
– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA
– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/
– E Q U I P M E N T –
Mic: https://go.magik.ly/ml/w8mz/
Vlog camera: https://go.magik.ly/ml/w8n7/
Main camera: https://go.magik.ly/ml/w8m7/
– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt
NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.
