FIGURE 8 TUTORIAL: https://www.youtube.com/watch?v=FU7yvWe3CS8&t=17s

In this video you will learn a simple hip move called REVERSE FIGURE 8.

Learn Hip Isolations: https://www.youtube.com/watch?v=esoeGCONxVw&t=4s

VIDEO IS MIRRORED so it’s easier for you to follow (just treat it as a mirror) when I say ‘left/right’ I’m talking about your left/right sides 🙂

Please subscribe for new videos added every week xo Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
+check out bloopers in my Insta Stories/Highlights @getdance ?
—————————————
Song: Playing – Cushy
Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, edm, rnb and more

Other moves I used in my freestyle:
1. Step Forward + Hip Up: https://www.youtube.com/watch?v=VMOOlwgiXfM
2. V Pelvis
3. Reverse Figure 8
4. Step Forward + Hip Up (repeated)
5. Step To Side + Hip Up https://www.youtube.com/watch?v=e3llQnlxgK8
6. Step Forward + Hip Up (repeated)
7. Reverse Figure 8

Learn moves with the hips:

HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58
DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw&t=4s
TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s
TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM
TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk
STEP FORWARD + HIP ROLL: https://www.youtube.com/watch?v=j9DQTTUNnpI&feature=youtu.be


Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf



– H O W Y O U C A N L E A R N F R O M M E –
One-on-One Classes in NYC ?Online classes everywhere:
CONTACT: [email protected]
WEBSITE: http://get-dance.com/

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– E Q U I P M E N T –
Mic: https://go.magik.ly/ml/w8mz/
Vlog camera: https://go.magik.ly/ml/w8n7/
Main camera: https://go.magik.ly/ml/w8m7/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

Grab a FREE ‘Better Arm Moves’ pdf guide here: https://getdance.mykajabi.com/better-arms-guide
Join my email list if you want to learn from me: https://www.getdanceonline.com/forms/319753

In this video, I’ll show you THE SIMPLEST arm move for beginners – SNAP/HIT that you can do in a club, at a party, wedding, etc.
Please subscribe for new videos posted every week. Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902

PART 1: https://www.youtube.com/watch?v=uaG2bGQIirs&t=9s
PART 2: https://www.youtube.com/watch?v=Q4TtxUxl10Q
PART 3: https://www.youtube.com/watch?v=yOobEHX7CPA&t=176s
PART 4: https://www.youtube.com/watch?v=dDmzqC_6Tm0&feature=youtu.be

Moves I used in my freestyle:
4:27 ARM ROLL: https://www.youtube.com/watch?v=yOobEHX7CPA&t=176s
4:37 SCOOP: https://www.youtube.com/watch?v=dDmzqC_6Tm0

Song: All The Feels Sarah, the Illstrumentalist

WATCH ALSO:
SIMPLE HIP HOP MOVES Playlist: https://www.youtube.com/watch?v=NtrR41SC4zs&list=PLqoR6x_145NJ3r9IsNEy0go8xkPqqoHD8
DANCE TUTORIALS FOR BEGINNERS Playlist: https://www.youtube.com/watch?v=nE_X-wZ39Zc&list=PLqoR6x_145NL_zqVYR0AzLkTZ0sf0CMv7
DANCE TIPS Playlist: https://www.youtube.com/watch?v=HPvEKnuprsw&list=PLqoR6x_145NKZX19c1wHsL6zMbhyLanBk



– H O W Y O U C A N L E A R N F R O M M E –
One-on-One Classes in NYC ?Online classes everywhere:
CONTACT: [email protected]
WEBSITE: http://get-dance.com/

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– E Q U I P M E N T –
Mic: https://go.magik.ly/ml/w8mz/
Vlog camera: https://go.magik.ly/ml/w8n7/
Main camera: https://go.magik.ly/ml/w8m7/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

Swalla Choreography WITH MUSIC: https://www.youtube.com/watch?v=OJfP7egTqnw

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=46s
FIGURE 8: https://www.youtube.com/watch?v=FU7yvWe3CS8&t=17s
TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk&t=41s

Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
Please subscribe for new videos added every week xo

Song: Swalla by Jason Derulo



– H O W Y O U C A N L E A R N F R O M M E –
One-on-One Classes in NYC ?Online classes everywhere:
CONTACT: [email protected]
WEBSITE: http://get-dance.com/

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– E Q U I P M E N T –
Mic: https://go.magik.ly/ml/w8mz/
Vlog camera: https://go.magik.ly/ml/w8n7/
Main camera: https://go.magik.ly/ml/w8m7/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.