In this video I’m teaching a simple footwork variation for the club called Box Step.
Please subscribe for new videos added every week xo
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
—————————————

Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, rnb, and more

Song: LED Monster – Anyway

Other moves I used in my freestyle:
1. Box Step
2. Forward – Back Step – coming soon
3. Push Off Heel + Step Back – coming soon
4. Checkmark – coming soon
5. Forward – Back Step (all repeated)
6. Push Off Heel + Step Back
7. Box Step
8. Checkmark
9. Forward – Back Step
10. Push Off Heel + Step Back
11. Box Step

——————————————————

Learn similar beginner moves:
2 Step https://bit.ly/2KYu7VZ
Step Forward https://bit.ly/2K6Tzt9
Step Out Side https://bit.ly/2KgELas
Double Heel Tap https://bit.ly/2OslSXb

Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

Welcome to my Follow Along video ? All the steps I’m using are from my previous tutorials (all links below).
If you like smooth moves (Body rolls & hip moves) those will be in the last 2 songs.
*Please note that this is NOT a tutorial, just a practice session that you can use to get better at transitions between the moves.
Enjoy!

Song 1: Pandaraps – Feet
1. Groove Back https://tinyurl.com/sgxx3qd
2,3,4. Heel In/Toe In+Kick Step Back+Heel Twist (HH 14) https://tinyurl.com/vul9b2e
5. Step Tap https://bit.ly/2MzdOBk
6. Heel Tap Out https://bit.ly/2Kj1GSk
7. Foot Up https://bit.ly/2zfdT5G
8,9,10. Heel In/Toe In+Kick Step Back+Heel Twist (HH 14) repeated
11. 2 Step https://bit.ly/2KYu7VZ
12. Hestitation 2 Step https://bit.ly/2kNYWE2
13. Heel In https://bit.ly/3347yr4
14. Double Heel Tap https://bit.ly/2OslSXb
15,16,17. Side Slide+Slide In+Slide Out Side (HH part 5) https://bit.ly/2m7jPdG
18. Ball Change In Place https://bit.ly/2K9Ztdn
19. Step Forward https://bit.ly/2K6Tzt9
20, 21. Side Slide+Slide In (HH part 5)

Song 2: Gregory David – Stay Funky
22. Step Tap https://bit.ly/2MzdOBk
23,24,25. Slide to side with arm pull+Box step+Foot wave (HH part 3) https://tinyurl.com/rzjx9tg
26. 2 Step https://bit.ly/2KYu7VZ
27,28,29. Push Off Heel+Double heel up+Double Foot Out (HH7) https://tinyurl.com/tst2pgl
30. Step Out Side https://bit.ly/2KgELas
31,32,33. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6) https://bit.ly/3149YEp
34. Push Off Toe https://www.youtube.com/watch?v=FdF1JdOMZ08&t=8s new!
35.36,37. Push Off Heel+Double heel up+Double Foot Out (HH7) repeated
38. Heel Tap Out https://bit.ly/2Kj1GSk
39. Foot Up https://bit.ly/2zfdT5G
40. Torso Rock https://bit.ly/2SWMEWr
41. Torso Rock Heel Up https://bit.ly/2MuzA9F
42,43,44. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6)
45. Step Tap
46. Heel Toe https://bit.ly/2KhG1tH
47. Heel In https://bit.ly/3347yr4
48. Heel Tap Out

Song 3: Hallman – What To Do
49. Step Tap https://bit.ly/2MzdOBk
50. Heel In https://bit.ly/3347yr4
51-58. Scoop Kick + T-Step https://tinyurl.com/y3wc7sfk at 2:10
59,60,61. Side Charleston + Crab Walk + Charleston fwd (Shuffle part 4) https://tinyurl.com/yya88gfr
62,63,64. Side Charleston + Crab Walk + Charleston fwd
65. Heel Tap Out https://bit.ly/2Kj1GSk
66. Heel Toe https://bit.ly/2KhG1tH
67. Heel Toe Cross Back https://bit.ly/2LSP1cb
68. Heel Toe Foot Up https://bit.ly/2MuJnME
69. Step Tap
70. Ball Change In Place https://bit.ly/2K9Ztdn
71. Torso Rock https://bit.ly/2SWMEWr
72. Torso Rock Heel Up https://bit.ly/2MuzA9F
73-76. Scoop Kick + T-Step
76,77,79. Tstep+Tstep Around+Heel Toe Variation https://bit.ly/30nZOhZ
78. Heel Toe
80. Step Tap
81,82,83. Side Charleston + Crab Walk + Charleston fwd
84,85,86. Side Charleston + Crab Walk + Charleston fwd
87. 2 Step https://bit.ly/2KYu7VZ
88,89,90. Tstep+Tstep Around+Heel Toe Variation
91. Step Tap
92. Ball Change In Place
93. Heel Out https://tinyurl.com/r6zmdjd
94. Heel Toe Cross Back
95. Heel Toe
96. Heel Tap Out
97. Double Heel Tap https://bit.ly/2OslSXb

Song 4: BLAEKER – All These Memories
98. Hip Up https://bit.ly/2ytJkZv
99. Half Circle https://tinyurl.com/wpwy4f9 new!
100. Dip https://bit.ly/2Kddvtn
101. Figure 8 https://bit.ly/2kNNkkt
102. Tick Up https://bit.ly/331YyCR
103. Figure 8
104. Body Roll https://bit.ly/2Osnosl
105. Reverse Body Roll https://bit.ly/2mw2OtN
106. Dip
107. V-pelvis https://tinyurl.com/sq8f6kf
108. Heel In https://bit.ly/3347yr4
109. 2 Step https://bit.ly/2KYu7VZ
110. Body Roll + 2Step https://bit.ly/2KPLNod
111. Reverse Body Roll
112. Dip
113. Half Circle
114. Figure 8
115. Hip Up
116. Ball Change In Place https://bit.ly/2K9Ztdn
117. Body Roll + 2Step
118. Reverse Body Roll
119. Dip
120. Half Circle
121. Tick Down https://tinyurl.com/v96dn4x

Song 5: Vamos A La Oscuridad – Lu-Ni
122. Body Roll https://bit.ly/2Osnosl
123. Figure 8 https://bit.ly/2kNNkkt
124. Step Out Side+Hip Up https://bit.ly/2kXTTRn
125. Step Out Side Hip Roll https://bit.ly/2Z91Cio
126. Step Forward Hip Up https://bit.ly/2Mq3ueW
127. Step Out Side+Hip Up
128. Hip Up https://bit.ly/2ytJkZv
129. Tick Around https://bit.ly/2LRryb9
130. Wine https://tinyurl.com/y2anu27b
131. Tick Around
132. Wine
133. Heel In https://bit.ly/3347yr4
134. 2 Step https://bit.ly/2KYu7VZ
135. Body Roll + 2Step https://bit.ly/2KPLNod
136. Step Forward Hip Roll https://bit.ly/2yoEaxX
137. Step Out Side Hip Roll
138. Figure 8
139. Half Circle https://tinyurl.com/wpwy4f9 new!
140. Dip https://bit.ly/2Kddvtn
141. Half Circle
142. Body Roll Double —
143. Reverse Body Roll https://bit.ly/2mw2OtN
144. Hip Up
145. Tick Up https://bit.ly/331YyCR
146. Tick Around
147. Wine

__________

? [FREE MASTERCLASS – SPOTS LIMITED]
Learn The Proven 3-Step System to Build Confidence For Dancing In Social Settings
https://www.getdanceonline.com/masterclass

? [GET THE FREE GUIDE]
How to Learn Dancing Effectively In 8 Weeks Or Less
https://www.getdanceonline.com/free-guide

Follow @getdance

BODY ROLL TUTORIAL: https://www.youtube.com/watch?v=t9GBTBAUzzo&t=2s
Body Roll Tips: https://www.youtube.com/watch?v=0jd1nuA61mc&t=15s

Learn how to dance in the club using this BODY ROLL variation: Body Roll Doubles.

Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
Please subscribe for new videos added every week xo
—————————————

Level of this move: INTERMEDIATE
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton, salsa, bachata, edm and more

Other moves I used in my freestyle:
1. Body Roll+ Reverse – coming soon
2. DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw
3. BODY ROLL + 2STEP https://www.youtube.com/watch?v=FNZ0Ik7KJuk&t=12s
4. BODY ROLL+TWIST https://www.youtube.com/watch?v=Pnx_RonEabQ&t=9s
5. HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58
6. BODY ROLL DOUBLES
7. DIP repeated
8. BODY ROLL + TWIST repeated
9. BODY ROLL DOUBLES
10. REVERSE BODY ROLL: https://www.youtube.com/watch?v=MS3wCWSYOVA&t=1s

Song: LOST YOU- Tape Machines ft. Two Tsuri

——————————————————-
Learn moves with the hips:

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s

TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM

TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk

STEP FORWARD + HIP UP: https://www.youtube.com/watch?v=VMOOlwgiXfM&t=7s

Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

TUTORIAL for this choreography: https://www.youtube.com/watch?v=JInRbwcJu6U

Thank you loves for learning from me ?❤
Should I teach this choreography? Let me know in the COMMENTS below ⬇ (Choreography ends at 0:44, after that I just freestyle my skinny butt off)

Please subscribe for new videos added every week.

?Song: Swalla by Jason Derulo

__________

? [FREE MASTERCLASS – SPOTS LIMITED]
Learn The Proven 3-Step System to Build Confidence For Dancing In Social Settings
https://www.getdanceonline.com/masterclass

? [GET THE FREE GUIDE]
How to Learn Dancing Effectively In 8 Weeks Or Less
https://www.getdanceonline.com/free-guide

➡️ COACHING. Want to become confident dancing in any social setting? I’m accepting applications now to work with me online. Serious inquiries only pls (20 yrs old+). Check out the details and book a call here: https://www.getdanceonline.com/

__________

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

Learn 3 basic moves in Shuffle and transitions between them ?
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902

Song: Pixel Karlsson – Magnofield

PART 1: https://www.youtube.com/watch?v=9F8tG…
PART 2: https://www.youtube.com/watch?v=IFEXy…
PART 3: https://www.youtube.com/watch?v=gQU0v…
PART 4: https://www.youtube.com/watch?v=0_6R8P37crY

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

In this video I’m teaching a simple footwork variation for the club which I call “Push Off Toe”
Please subscribe for new videos added every week xo
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
—————————————

Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton and more

Add ARMS to this move: https://www.youtube.com/watch?v=uaG2bGQIirs&list=PLqoR6x_145NIdeReASy_wNedxO6ZCq0bM

Song: New Game Old – Push N’ Glide

Other moves I used in my freestyle:
1. Double Step Out: https://www.youtube.com/watch?v=tMEgtmnjHpY&t=13s
2. Hesitation 2Step: https://www.youtube.com/watch?v=PxHwJ0MsfXY&t=108s
3. Push Off Toe
4. Groove Forward – coming soon
5. Double Heel Up – coming soon

——————————————————

Learn similar beginner moves:
2 Step https://bit.ly/2KYu7VZ
Step Forward https://bit.ly/2K6Tzt9
Step Out Side https://bit.ly/2KgELas
Double Heel Tap https://bit.ly/2OslSXb

Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

Welcome to my Follow Along video ? All the steps I’m using are from my previous tutorials (all links below).
If you like smooth moves (Body rolls & hip moves) those will be in the last 2 songs.
*Please note that this is NOT a tutorial, just a practice session that you can use to get better at transitions between the moves.
I tried including songs of different genres (pop, hip hop, EDM) and tempos as well as steps of various difficulty levels.

Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902

Song 1 Nocturnal Jam – Sarah, the Illstrumentalist
1, 2, 3 Step tap + 2step with cross back + Kick step tap fwd (HH part 16) https://tinyurl.com/yxmgcrmz New!
4. 2 Step https://bit.ly/2KYu7VZ
5. Push Off Toe: https://www.youtube.com/watch?v=FdF1JdOMZ08&t=8s
6. Step Forward https://bit.ly/2K6Tzt9
7. Heel Tap Out https://bit.ly/2Kj1GSk
8. Foot Up https://bit.ly/2zfdT5G
9. Heel In Up https://bit.ly/2YuGrSF
10. Side Slide https://bit.ly/2m7jPdG (2nd move)

Song 2: Just Say Goodbye – spring gang
11, 12, 13. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6) https://bit.ly/3149YEp
14, 15, 16. Side Slide+Slide In+Slide Out Side (HH part 5) https://bit.ly/2m7jPdG
17. 2 Step https://bit.ly/2KYu7VZ
18. Reverse Body Roll https://bit.ly/2mw2OtN
19. 2 Step ?
20. Groove Back https://tinyurl.com/y6a5ycqp New!
21. Step Forward https://bit.ly/2K6Tzt9
22, 23, 24. Triple Groove+Ball Change+ Step Out Chest Out
25. Heel Tap Out https://bit.ly/2Kj1GSk
26. Foot Up https://bit.ly/2zfdT5G
27. 2 Step ?
28, 29, 30. Side Slide+Slide In+Slide Out Side (HH part 5) ?
31. Step Tap https://bit.ly/2MzdOBk

Song 3: Run Your Way – divine
32. 33. 34. Side Charleston + Crab Walk + Charleston fwd (Shuffle part 4) https://tinyurl.com/yya88gfr New!
35, 36, 37. Side Charleston + Crab Walk + Charleston fwd repeated
38. 2 Step https://bit.ly/2KYu7VZ
39. Push Off Toe: https://www.youtube.com/watch?v=FdF1JdOMZ08&t=8s
40. 2 Step ?
41, 42. Scoop Kick + T-Step https://tinyurl.com/y3wc7sfk at 2:10
43. Step Tap https://bit.ly/2MzdOBk
44, 45, 46. Tstep+Tstep Around+Heel Toe Variation https://bit.ly/30nZOhZ
47, 48, 49. Side Charleston + Crab Walk + Charleston fwd repeated ?
50. Step Tap ?
51. Heel Tap Out https://bit.ly/2Kj1GSk
52. Heel Toe https://bit.ly/2KhG1tH
53. Heel Toe Cross Back https://bit.ly/2LSP1cb
54. Heel Toe Foot Up https://bit.ly/2MuJnME
55, 56, 57. Side Slide+Slide In+Slide Out Side (HH part 5) https://bit.ly/2m7jPdG
58. Step Forward https://bit.ly/2K6Tzt9
59. Step Out Side https://bit.ly/2KgELas
60, 61, 62. Side Charleston + Crab Walk + Charleston fwd repeated ?
63. Step Tap ?
64. Heel Tap Out ?
65. Foot Up https://bit.ly/2zfdT5G
66. Heel Toe ?
67. Heel Toe Cross Back ?
68. Torso Rock https://bit.ly/2SWMEWr
69. Torso Rock Heel Up https://bit.ly/2MuzA9F
70. Groove Back https://tinyurl.com/y6a5ycqp

Song 4: Go For Gold – spring gang
71. Hip Up https://bit.ly/2ytJkZv
72. Body Roll https://bit.ly/2Osnosl
73. Reverse Body Roll https://bit.ly/2mw2OtN
74. 2 Step https://bit.ly/2KYu7VZ
75. Body Roll + 2Step https://bit.ly/2KPLNod
76. Figure 8 https://bit.ly/2kNNkkt
77. Hip Up ?
78. Step Out Side+Hip Up https://bit.ly/2kXTTRn
79. Step Out Side Hip Roll https://bit.ly/2Z91Cio
80. Step Forward Hip Roll https://bit.ly/2yoEaxX
81. Step Forward Hip Up https://bit.ly/2Mq3ueW
82, 83, 84. Triple Groove+Ball Change+ Step Out Chest Out (HH part 6) https://bit.ly/3149YEp
85. Tick Up https://bit.ly/331YyCR
86. Body Roll ?
87. Reverse Body Roll ?
88. Hip Up ?
89. Heel In https://bit.ly/3347yr4
90. Foot Up https://bit.ly/2zfdT5G
91. Body Roll + 2Step ?

Song 5: I Just Wanna Love Ya – Sugar Blizz
92. Tick Up https://bit.ly/331YyCR
93. Tick Around https://bit.ly/2LRryb9
94. Wine https://tinyurl.com/y2anu27b New!
95. Figure 8 https://bit.ly/2kNNkkt
96. Body Roll https://bit.ly/2Osnosl
97. Reverse Body Roll https://bit.ly/2mw2OtN
98. 2 Step https://bit.ly/2KYu7VZ
99. Body Roll + 2Step https://bit.ly/2KPLNod
100. Step Forward Hip Up https://bit.ly/2Mq3ueW
101. Step Forward Hip Roll https://bit.ly/2yoEaxX
102. Step Out Side+Hip Up https://bit.ly/2kXTTRn
103. Step Out Side Hip Roll https://bit.ly/2Z91Cio
104. Wine ?
105. Tick Up ?
106. Dip https://bit.ly/2Kddvtn
107. Tick Around ?
108. Body Roll ?
109. Hip Up https://bit.ly/2ytJkZv
110. Figure 8 ?
111. Dip ?
112. Body Roll ?
113. Figure 8 ?

Happy Practicing ?

➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

Hang out with me:
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance