In this video you will learn a simple hip move I call ‘V Pelvis’.

Learn Hip Isolations: https://www.youtube.com/watch?v=esoeGCONxVw&t=4s

VIDEO IS MIRRORED so it’s easier for you to follow (just treat it as a mirror) when I say ‘left/right’ I’m talking about your left/right sides 🙂

Please subscribe for new videos added every week xo
+check out bloopers in my Insta Stories/Highlights @igetdance ?
—————————————
Song: Playing – Cushy
Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, edm, rnb and more

Other moves I used in my freestyle:
1. Step Forward + Hip Up: https://www.youtube.com/watch?v=VMOOlwgiXfM
2. V Pelvis
3. Reverse Figure 8 – Coming Soon
4. Step Forward + Hip Up (repeated)
5. Step To Side + Hip Up https://www.youtube.com/watch?v=e3llQnlxgK8
6. Step Forward + Hip Up (repeated)
7. Reverse Figure 8 – Coming Soon

Learn moves with the hips:

HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58

DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw&t=4s

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s

TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM

TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk

STEP FORWARD + HIP ROLL: https://www.youtube.com/watch?v=j9DQTTUNnpI&feature=youtu.be



Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf


** private and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
LEARN ONLINE: http://get-dance.com/learning-options/

Hang out with me:
INSTAGRAM: https://www.instagram.com/igetdance/
FACEBOOK: https://www.facebook.com/getdance