Welcome to my Follow Along video ? All the steps I’m using are from my previous tutorials (all links below).
If you like smooth moves (Body rolls & hip moves) those will be in the last 2 songs.
*Please note that this is NOT a tutorial, just a practice session that you can use to get better at transitions between the moves.

I tried including songs of different genres (pop, hip hop, EDM) and tempos as well as steps of various difficulty levels.
Enjoy xoxo

PART 1: https://www.youtube.com/watch?v=w5JRrTOXDJY

Song 1: Through My Veins – Spring Gang
1,2,3. heel in toes in+kick step back+twist heels out: https://bit.ly/2Z8K71Q
4,5. Bounce+Shift On Heels https://bit.ly/3149vlD
6. Heel In Up https://bit.ly/2YuGrSF
7. Step Tap https://bit.ly/2MzdOBk
8. Step Forward https://bit.ly/2K6Tzt9
9. Step Out Side https://bit.ly/2KgELas
10. Ball Change https://bit.ly/3149YEp
11. Ball Change In Place https://bit.ly/2K9Ztdn
12. Heel Toe https://bit.ly/2KhG1tH
13. Heel Toe Cross Back https://bit.ly/2LSP1cb
14. Heel In Up (repeat) ?
15. Bounce ?
16. Double Heel Tap https://bit.ly/2OslSXb
17. Step Tap ?
18. Step Out Side ?
19. Step Forward ?
20. Ball Change ?

Song 2: New Game Old – Push N’ Glide
21, 22, 23. Push Off Heel + Kick Step Out + Kick Step Turn https://bit.ly/2ZjRGlf
24. Step Out Side https://bit.ly/2KgELas
25. Step Forward https://bit.ly/2K6Tzt9
26. Heel Toe https://bit.ly/2KhG1tH
27. Torso Rock https://bit.ly/2SWMEWr
28. Torso Rock Heel Up https://bit.ly/2MuzA9F
29. Double Heel Tap https://bit.ly/2OslSXb
30. Heel Tap Out https://bit.ly/2Kj1GSk
31. Heel In Up https://bit.ly/2YuGrSF
32. Heel Toe Cross Back https://bit.ly/2LSP1cb
33. Heel Toe Foot Up https://bit.ly/2MuJnME


Song 3: Kraken – Catiso
34. Torso Rock Heel Up https://bit.ly/2MuzA9F
35, 36, 37, 38, 39. Tstep+Tstep Around+Heel Toe Variation https://bit.ly/30nZOhZ
40. Step Tap https://bit.ly/2MzdOBk
41. Step Out Side https://bit.ly/2KgELas
42. Step Forward https://bit.ly/2K6Tzt9
43. Heel Tap Out https://bit.ly/2Kj1GSk
44. Heel In Up https://bit.ly/2YuGrSF
45. Torso Rock https://bit.ly/2SWMEWr
46. 2 Step https://bit.ly/2KYu7VZ
47. Foot Up https://bit.ly/2zfdT5G
48. Heel Toe Cross Back https://bit.ly/2LSP1cb
49. Heel Toe Foot Up https://bit.ly/2MuJnME
50. Step Tap ?
51, 52, 53, 54, 55. Tstep+Tstep Around+Heel Toe Variation ?
56. 2 Step ?
57. Step Tap ?
58. Step Forward ?


Song 4: Be Free With Me – Siine feat. Frank Moody
59. Dip https://bit.ly/2Kddvtn
60. Body Roll + 2Step https://bit.ly/2KPLNod
61. 2 Step https://bit.ly/2KYu7VZ
62. Step Forward Hip Roll https://bit.ly/2yoEaxX
63. Step Out Side Hip Roll https://bit.ly/2Z91Cio
64. Hip Up https://bit.ly/2ytJkZv
65. Step Tap https://bit.ly/2MzdOBk
66. Body Roll Twist https://bit.ly/2MsJxEs
67. Dip ?
68. Figure 8 https://bit.ly/2U4zOWy
69. Heel In https://bit.ly/3347yr4
70. Torso Rock https://bit.ly/2SWMEWr
71. Torso Rock Heel Up https://bit.ly/2MuzA9F
72. Dip ?
73. Figure 8 ?
74. Body Roll + 2Step ?
75. Body Roll Twist ?
76. Hip Up ?


Song 5: Dance With You – Myra Granberg
77. Dip https://bit.ly/2Kddvtn
78. Heel In https://bit.ly/3347yr4
79. Torso Rock Heel Up https://bit.ly/2MuzA9F
80. Body Roll https://bit.ly/2Osnosl
81. 2 Step https://bit.ly/2KYu7VZ
82. Ball Change https://bit.ly/3149YEp
83. Step Forward https://bit.ly/2K6Tzt9
84. Step Out Side https://bit.ly/2KgELas
85. Step Out Side Hip Roll https://bit.ly/2Z91Cio
86. Figure 8 https://bit.ly/2U4zOWy
87. Tick Up https://bit.ly/331YyCR
88. 2 Step ?
89. Body Roll ?
90. Step Tap https://bit.ly/2MzdOBk
91. Heel In Up https://bit.ly/2YuGrSF
92. Dip ?
93. Figure 8 ?
94. Body Roll ?
95. Hip Up https://bit.ly/2ytJkZv


** private and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
LEARN ONLINE: http://get-dance.com/learning-options/

Hang out with me:
INSTAGRAM: https://www.instagram.com/igetdance/
FACEBOOK: https://www.facebook.com/getdance

Learn how to do FIGURE 8 – a must know hip move for the club.
Please subscribe for new videos added every week xo
—————————————

Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton and more

Song: Give A Little – Anders Lystell

Other moves I used in my freestyle:
1. DIP https://www.youtube.com/watch?v=QdrApDQ8NWw&t=31s
2. HIP UP https://www.youtube.com/watch?v=t7MdsmHzI58
3. FIGURE 8
4. HALF CIRCLE – coming soon
5. HIP UP


——————————————————

Learn similar moves with the hips:

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s

TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM

TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk

STEP FORWARD + HIP UP: https://www.youtube.com/watch?v=VMOOlwgiXfM&t=7s

STEP FORWARD + HIP ROLL: https://www.youtube.com/watch?v=j9DQTTUNnpI&feature=youtu.be



Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf


** private and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
LEARN ONLINE: http://get-dance.com/learning-options/

Hang out with me:
INSTAGRAM: https://www.instagram.com/igetdance/
FACEBOOK: https://www.facebook.com/getdance

In this video you’re going to learn THE MOST basic and very popular CLUB DANCE move: 2 Step. I’ll show you how you can make it look more interesting as well as what to avoid.

This video is for ABSOLUTE BEGINNERS so if you have experience with dance, feel free to skip ahead xoxo

Song: spring gang feat. Vicki Vox – Through My Veins

Upper Body Tutorials:
ARMS: https://www.youtube.com/watch?v=uaG2bGQIirs&list=PLqoR6x_145NIdeReASy_wNedxO6ZCq0bM
SHOULDERS: https://www.youtube.com/watch?v=PBYeQipd2Qs
TORSO: https://www.youtube.com/watch?v=YtgPFq_celc&t=186s

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf


** private ONE-ON-ONE and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
LEARN ONLINE: http://get-dance.com/learning-options/

Hang out with me:
INSTAGRAM: https://www.instagram.com/igetdance/
FACEBOOK: https://www.facebook.com/getdance

Body Roll Tips: https://www.youtube.com/watch?v=0jd1nuA61mc&t=15s

Learn how to dance in the club using this BODY ROLL variation.

Please subscribe for new videos added every week xo
—————————————

Level of this move: INTERMEDIATE
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton, salsa, bachata, edm and more

Other moves I used in my freestyle:
4:37 DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw
4:45 BODY ROLL+TWIST https://www.youtube.com/watch?v=Pnx_RonEabQ&t=9s
4:50 HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58


Song: LOST YOU- Tape Machines ft. Two Tsuri


——————————————————-
Learn moves with the hips:

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s

TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM

TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk

STEP FORWARD + HIP UP: https://www.youtube.com/watch?v=VMOOlwgiXfM&t=7s



Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf


** private ONE-ON-ONE and semi-private classes available in NYC ** online classes anywhere else **
CONTACT: [email protected]
WEBSITE: http://get-dance.com/
LEARN ONLINE: http://get-dance.com/learning-options/

Hang out with me:
INSTAGRAM: https://www.instagram.com/igetdance/
FACEBOOK: https://www.facebook.com/getdance