Grab a FREE ‘Better Arm Moves’ pdf guide here: https://getdance.mykajabi.com/better-arms-guide

In this video, I’ll teach you a simple arm move for beginners – ROLL IN that you can do in a club, at a party, wedding, etc.
Please subscribe for new videos posted every week. Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902

Heel Up Tutorial: https://www.youtube.com/watch?v=1mV4GJzIx-E&t=56s

Arms tutorials PLAYLIST: https://www.youtube.com/watch?v=uaG2bGQIirs&list=PLqoR6x_145NIdeReASy_wNedxO6ZCq0bM

Song:
You Got Me All Lost – Wildson

? Moves I used in my freestyle:
#1, 5, 8. Bounce Up: https://www.youtube.com/watch?v=w3Tv-0QIRNE&t=1s
#2, 4, 6. Half Circle https://www.youtube.com/watch?v=_9vrmzgX4A4
#3, 7. Roll In https://www.youtube.com/watch?v=EQM9XfabtNo

WATCH ALSO:
SIMPLE HIP HOP MOVES Playlist: https://www.youtube.com/watch?v=NtrR41SC4zs&list=PLqoR6x_145NJ3r9IsNEy0go8xkPqqoHD8

DANCE TUTORIALS FOR BEGINNERS Playlist: https://www.youtube.com/watch?v=nE_X-wZ39Zc&list=PLqoR6x_145NL_zqVYR0AzLkTZ0sf0CMv7

DANCE TIPS Playlist: https://www.youtube.com/watch?v=HPvEKnuprsw&list=PLqoR6x_145NKZX19c1wHsL6zMbhyLanBk

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

Apply for my CONFIDENCE THROUGH DANCE Online Program: https://monikamatys.typeform.com/to/fnK4bF (this a paid online program, you have to be over 20 years old to apply)
More info: https://www.getdanceonline.com/confidence-through-dance

In this video, I’m teaching a simple torso variation for the club: Kick Groove

Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
—————————————

Level of this move: BEGINNER
Danced to: top 40 music, pop, edm, dance, hip hop, rnb, and more

Tutorials mentioned:
? Torso Twist: https://www.youtube.com/watch?v=qNFIvj2kN70&t=5s
? Torso Rock: https://www.youtube.com/watch?v=8ekPk_stOQU&t=5s

Song: Slides – Damma Beatz

Other moves I used in my freestyle:
1, 10. Heel In https://bit.ly/3347yr4
2, 9. 2 Step https://bit.ly/2KYu7VZ
3, 7. Upper Cut https://www.youtube.com/watch?v=oML6jqDy3UU&t=279s
4, 8, 11. Kick Groove
5. Double Heel Tap https://bit.ly/2OslSXb
6,12. Heel Tap Out https://bit.ly/2Kj1GSk

——————————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

Follow Along tutorial to ‘Motivation’ by Normani using all the moves I taught in previous tutorials (all links below)
*Please note that this is NOT a regular tutorial, just a practice session that you can use to get better at transitions between the moves. Tutorials are in separate videos below

What song should I do next? Comment below and I might do it!

To stay up to date and learn more from me sign up here: https://www.getdanceonline.com/pl/140902

Movements I used:

1. Tick Around https://www.youtube.com/watch?v=_ZKb1dVLUgM
2. Wine https://www.youtube.com/watch?v=eqIBxrKPbZY&t=3s
3. Tick Up https://bit.ly/331YyCR
4. Figure 8 https://bit.ly/2kNNkkt
5. Half Circle https://tinyurl.com/wpwy4f9
6. Triple Hip https://www.youtube.com/watch?v=fUI70obIJH8&t=2s
7. 2 Step https://bit.ly/2KYu7VZ
8. Step Out Side Hip Roll https://bit.ly/2Z91Cio
9. Step Forward Hip Roll https://bit.ly/2yoEaxX
10. Pelvis Scoop https://www.youtube.com/watch?v=zuDl8XvAmsI&t=46s
11. Half Circle https://tinyurl.com/wpwy4f9
12. Tick Up https://bit.ly/331YyCR
13. Tick Around https://www.youtube.com/watch?v=_ZKb1dVLUgM
14. Figure 8 https://bit.ly/2kNNkkt
15. Hip Up https://bit.ly/2ytJkZv
16. Heel Tap Out https://bit.ly/2Kj1GSk
17. Push Off Toe https://tinyurl.com/rnx5qv6
18. Heel In Up https://www.youtube.com/watch?v=mxJ-uEiLdp8&t=10s
19. Triple Groove (HH part 6) https://bit.ly/3149YEp (0:45min)

Happy Practicing ?

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

In this video, I’m teaching a simple torso variation for the club: Upper Cut.

Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902
—————————————

Level of this move: BEGINNER
Danced to: top 40 music, pop, edm, dance, hip hop, rnb, and more

Tutorials mentioned:
? Torso Twist: https://www.youtube.com/watch?v=qNFIvj2kN70&t=5s
? Torso Crunch: https://www.youtube.com/watch?v=YtgPFq_celc&t=307s

Song: Sarah, the Illstrumentalist – All the Feels

Other moves I used in my freestyle:
1,5,7. Groove Back https://www.youtube.com/watch?v=IVbRs_yRBfk
2. Kick Ball Change https://www.youtube.com/watch?v=BFWWK3NlhBM
3,8. CROSS SPIN https://www.youtube.com/watch?v=LHHTtWpqER0&t=229s
4. Tap Ball Change https://www.youtube.com/watch?v=8e6kNSPWVLA
6. Upper Cut
——————————————————

Learn similar beginner moves:
2 Step https://bit.ly/2KYu7VZ
Step Forward https://bit.ly/2K6Tzt9
Step Out Side https://bit.ly/2KgELas
Double Heel Tap https://bit.ly/2OslSXb

Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

DON’T KNOW WHAT TO DO WITH YOUR SHOULDERS WHEN DANCING in the club, at a party, wedding? In this video, I’ll teach you a simple shoulder move: Shoulder Drop.

Please subscribe for new videos posted every week. Join my email list: https://www.getdanceonline.com/pl/140902
.
SHOULDER TUTORIALS PLAYLIST: https://www.youtube.com/watch?v=PBYeQipd2Qs&list=PLqoR6x_145NJX2St5metTJjUGm1cEwDww
LOOSEN UP SHOULDERS: https://www.youtube.com/watch?v=PBYeQipd2Qs&t=249s
TORSO ISOLATIONS: https://www.youtube.com/watch?v=KkfSJDPYaHM&t=341s

Song: Through My Veins – spring gang

Other moves I used in my freestyle:
1, 4, 6. Hit & Roll: https://www.youtube.com/watch?v=LOXGkw9bf04&t=2s
2,5. Bounce Up https://www.youtube.com/watch?v=Ge86FphANo4
3. Shoulder Drop

WATCH ALSO:
SIMPLE HIP HOP MOVES Playlist: https://www.youtube.com/watch?v=NtrR4…

DANCE TUTORIALS FOR BEGINNERS Playlist: https://www.youtube.com/watch?v=nE_X-…

DANCE TIPS Playlist: https://www.youtube.com/watch?v=HPvEK…

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt

NOTE: This description contains some affiliate links that allow you to find the items I mention/items I’m wearing or have used in the video, and support the channel at no cost to you.

Dancing to ‘Don’t Start Now’ by Dua Lipa using all the moves I taught in previous tutorials (all links below)
*Please note that this is NOT a regular tutorial, just a practice session that you can use to get better at transitions between the moves.

What song should I do next? Comment below and I might do it!

To stay up to date and learn more from me sign up here: https://www.getdanceonline.com/pl/140902

Movements I used:

1. Dip https://bit.ly/2Kddvtn
2. Heel In https://bit.ly/3347yr4
3. 2 Step https://bit.ly/2KYu7VZ
4. Tripe Hip https://www.youtube.com/watch?v=fUI70obIJH8&t=2s
5. Figure 8 https://bit.ly/2kNNkkt
6. Step Out Side+Hip Up https://bit.ly/2kXTTRn
7. Hip Up https://bit.ly/2ytJkZv
8. Salsa Walk – coming soon
9. Dip https://bit.ly/2Kddvtn
10. Hip Roll https://www.youtube.com/watch?v=J3GniGPSI2s&t=1s
11. V-pelvis https://tinyurl.com/sq8f6kf
12. Pelvis Scoop https://bit.ly/2HZQyJr
13. Body roll doubles https://www.youtube.com/watch?v=N7WUSFYNiuk&t=1s
14. Hip Up https://bit.ly/2ytJkZv
15. Salsa Walk
16. Hip Up https://bit.ly/2ytJkZv
17. Heel In https://bit.ly/3347yr4
18. Figure 8 https://bit.ly/2kNNkkt
19. Hip Up https://bit.ly/2ytJkZv
20. Salsa Walk
21. Step Out Side+Hip Up https://bit.ly/2kXTTRn
22. Heel Out https://bit.ly/2uEKkM6

Happy Practicing ?

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– H O W Y O U C A N L E A R N F R O M M E –
➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

In this video I’m teaching a simple footwork variation for the club: ‘Check mark’.

Please subscribe for new videos added every week xo
Join my email list if you want to learn from me: https://www.getdanceonline.com/pl/140902

Video is MIRRORED – that’s why the right/left sides are switched – it’s easier to follow, just mirror me 🙂
—————————————

Add ARMS to this move: https://www.youtube.com/watch?v=uaG2bGQIirs&list=PLqoR6x_145NIdeReASy_wNedxO6ZCq0bM
Add SHOULDERS to this move: https://www.youtube.com/watch?v=PBYeQipd2Qs&list=PLqoR6x_145NJX2St5metTJjUGm1cEwDww

Level of this move: BEGINNER
Danced to: top 40 music, pop, dance, hip hop, rnb, and more

Song: LED Monster – Anyway

Other moves I used in my freestyle:
1. Box Step https://www.youtube.com/watch?v=zynYIcm0mP8
2. Forward – Back Step https://www.youtube.com/watch?v=yBrMAtD9pYc
3. Forward Back with Toes Up https://www.youtube.com/watch?v=wq2–2ITjS4
4. Checkmark
5. Forward – Back Step (all repeated)
6. Forward Back with Toes Up
7. Box Step
8. Checkmark
9. Forward – Back Step
10. Forward Back with Toes Up
11. Box Step

——————————————————

Learn similar beginner moves:
2 Step https://bit.ly/2KYu7VZ
Step Forward https://bit.ly/2K6Tzt9
Step Out Side https://bit.ly/2KgELas
Double Heel Tap https://bit.ly/2OslSXb

Explanation of levels:
– Basic – no prior dance experience required, movements will be done with basic rhythm
– Beginner – slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
– Intermediate – requires good coordination, body control and rhythm
– Advanced – usually all technical movements will fall into this category
—————————————

Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf

➡️ I’m COACHING online! Want to become confident dancing in any social setting? I’m accepting applications to work with me. Serious inquiries only pls. Check out the details and apply here: https://www.getdanceonline.com/confidence-through-dance

– S O C I A L –
INSTAGRAM: https://www.instagram.com/getdance/
FACEBOOK: https://www.facebook.com/getdance

– M Y O T H E R C H A N N E L: Dance For Couples / Wedding Dance Tutorials:
https://www.youtube.com/channel/UCGvtRdHPaBZYk0R5G-YH6VA

– M Y F I R S T D A N C E O N L I N E C O U R S E –
https://www.getdanceonline.com/

– S O F T W A R E –
What I use for hosting online courses/email marketing: https://app.kajabi.com/r/2ZK2mXeB/t/8wqetxgt