Hip Isolations For Dance

If you struggle with hip moves, this video is for you (not only for the ladies, you too GUYS 🚶😉think: grinding moves) I’ll be breaking down basic lower body hip isolations.

VIDEO IS MIRRORED so it’s easier for you to follow (just treat it as a mirror) when I say ‘left/right’ I’m talking about your left/right sides 🙂

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Song: I Just Wanna Love Ya by Sugar Blizz


Learn moves with the hips:

HIP UP: https://www.youtube.com/watch?v=t7MdsmHzI58

DIP: https://www.youtube.com/watch?v=QdrApDQ8NWw&t=4s

TICK UP: https://www.youtube.com/watch?v=dAU7lUtk7A0&t=20s

TICK AROUND: https://www.youtube.com/watch?v=_ZKb1dVLUgM

TICK DOWN: https://www.youtube.com/watch?v=Pq8xyZfEKfk

STEP FORWARD + HIP ROLL: https://www.youtube.com/watch?v=j9DQTTUNnpI&feature=youtu.be

Step Forward + Hip Up: https://www.youtube.com/watch?v=VMOOl

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Watch also:
IMPROVE COORDINATION: https://tinyurl.com/ybt4dewq
RHYTHM TUTORIAL: https://tinyurl.com/yceprc8v
DANCE TUTORIALS FOR BEGINNERS Playlist: https://tinyurl.com/yaqd6jop
DANCE TIPS Playlist: https://tinyurl.com/y82xbdgf


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